At Mitra Ayurveda Clinic, we bring you the authentic Abhyangam Ayurvedic full body massage, a deeply nourishing and therapeutic treatment that rejuvenates the body, calms the mind, and revitalizes energy naturally.
In today’s fast-paced life, fatigue, muscle stiffness, and stress often become a part of daily routine. Conventional massages may offer short-term relief, but they rarely address the root cause.
At Mitra Ayurveda Clinic, our Ayurvedic Abhyanga Therapy uses warm herbal oils and rhythmic strokes to detoxify, balance doshas, and promote total well-being — an ancient solution for modern stress.
The gentle, synchronized strokes of Abhyangam for stress relief calm the nervous system and reduce anxiety naturally.
Herbal oils used in Ayurvedic Abhyangam therapy stimulate blood flow and aid in the removal of toxins from the body.
Whether it’s Abhyangam for joint pain or Abhyangam for back pain, the treatment alleviates stiffness and improves mobility.
The herbal oils deeply nourish tissues, leaving you with radiant, youthful, and glowing skin.
Regular sessions strengthen your body’s natural defenses and improve overall vitality.
Regular Ayurvedic Abhyangam therapy helps harmonize the body’s natural energies, improving overall balance, mood, and immunity from within.
At Mitra Ayurveda Clinic, we offer a range of Abhyangam Ayurvedic massages tailored to meet your specific wellness needs. Each therapy uses warm herbal oils and unique techniques to balance your doshas and rejuvenate body and mind.
Full Body Abhyangam (Sarvanga Abhyanga) – This traditional Ayurvedic full-body massage improves circulation, removes toxins, and nourishes the skin from head to toe. Ideal for those seeking overall rejuvenation, stress relief, and glowing skin.
Shiro Abhyangam (Ayurvedic Head Massage) – A calming therapy that focuses on the scalp, neck, and shoulders. Shiro Abhyangam helps relieve migraines, improve sleep, and reduce mental fatigue caused by stress and overwork.
Pada Abhyangam (Ayurvedic Foot Massage) – This grounding therapy relaxes the nervous system, improves circulation, and relieves fatigue. Pada Abhyangam is especially beneficial for those who spend long hours standing or walking.
Localized Abhyangam for Pain Relief – Targeted Abhyangam for joint pain or Abhyangam for back pain focuses on specific areas affected by stiffness, inflammation, or chronic discomfort—using medicinal oils to restore mobility and ease tension.
Full Body Abhyangam (Sarvanga Abhyanga) – This traditional Ayurvedic full-body massage improves circulation, removes toxins, and nourishes the skin from head to toe. Ideal for those seeking overall rejuvenation, stress relief, and glowing skin.
Shiro Abhyangam (Ayurvedic Head Massage) – A calming therapy that focuses on the scalp, neck, and shoulders. Shiro Abhyangam helps relieve migraines, improve sleep, and reduce mental fatigue caused by stress and overwork.
Pada Abhyangam (Ayurvedic Foot Massage) – This grounding therapy relaxes the nervous system, improves circulation, and relieves fatigue. Pada Abhyangam is especially beneficial for those who spend long hours standing or walking.
Localized Abhyangam for Pain Relief – Targeted Abhyangam for joint pain or Abhyangam for back pain focuses on specific areas affected by stiffness, inflammation, or chronic discomfort—using medicinal oils to restore mobility and ease tension.
Core Offering: We specialize in Abhyangam Ayurvedic full body massage, complemented by Shiro Abhyangam (Ayurvedic head massage) and Pada Abhyangam (Ayurvedic foot massage) to deliver complete mind-body rejuvenation.
Ambience & Experience: Our space offers a serene, traditional setting where every therapy is performed with precision and care—combining warmth, comfort, and authenticity.
Service & Feature Range: Beyond Abhyangam, we offer additional treatments such as Panchakarma detox, stress management programs, and lifestyle consultations for long-term wellness.
What is Abhyangam in Ayurveda?
Abhyangam is a traditional Ayurvedic full-body oil massage that uses herbal oils and rhythmic strokes to promote healing, relaxation, and balance.
What are the Abhyangam massage benefits?
It improves blood circulation, detoxifies the body, relieves muscle tension, boosts immunity, and enhances skin glow.
How often should you do Abhyangam therapy?
For optimal results, it’s recommended once a week or as advised by your Ayurvedic doctor.
What oils are used in Abhyangam?
Oils like sesame, coconut, or medicated herbal oils are chosen based on your dosha (Vata, Pitta, or Kapha).
Can Abhyangam help with joint and back pain?
Yes, Abhyangam for joint pain and back pain provides natural relief from stiffness, swelling, and fatigue.
Is Abhyangam safe for everyone?
Yes, it’s suitable for most individuals. However, people with specific medical conditions should consult our Ayurvedic expert first.
What is the difference between Abhyangam and regular massage?
Unlike regular massages, Abhyangam targets energy channels, detoxifies the body, and balances doshas using medicated oils.
Can Abhyangam reduce stress and anxiety?
Absolutely! Abhyangam for stress relief is known for calming the nervous system and improving sleep quality.
What are Shiro Abhyangam and Pada Abhyangam?
Shiro Abhyangam is an Ayurvedic head massage for relaxation, while Pada Abhyangam focuses on the feet to improve circulation and relieve fatigue.
How long does an Abhyangam session last?
A full-body session typically lasts 45–60 minutes, depending on your treatment plan.
Book Your Abhyangam Session and experience Dubai’s most authentic Ayurvedic Abhyanga therapy at Mitra Ayurveda Clinic.